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New Cat Parent (Updated February 20, 2026)

Cat Adoption Checklist: Everything You Need Before Bringing Your Cat Home

The complete cat adoption checklist covering supplies, home preparation, vet appointments, the first 48 hours, and introducing your new cat to other pets. Expert-backed guide for new adopters.

Photo of Sarah Mitchell

By Sarah Mitchell

Senior Cat Product Reviewer & Feline Nutrition Specialist

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A cozy home setup ready for a newly adopted cat with supplies, safe room, and carrier

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Quick answer: Before adopting a cat, you need a fully stocked safe room with food, water, litter box, scratching post, bed, and toys. Schedule a vet appointment for within 48-72 hours of arrival. Cat-proof at least the safe room completely and remove critical hazards throughout the rest of your home. Plan for the first 48 hours to be quiet decompression time, and if you have other pets, prepare for a gradual 2-4 week introduction process.

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Adopting a cat is one of the most generous things you can do — and one of the most rewarding. Every year, approximately 3.2 million cats enter animal shelters in the United States, according to the ASPCA. Each one deserves a home, and the right preparation ensures that the home you provide is set up for success from day one.

The difference between a smooth adoption and a stressful one almost always comes down to preparation. A cat who arrives to a quiet, fully equipped safe room with fresh food, a clean litter box, and comfortable hiding spots will decompress faster than one whose new owner is scrambling to buy litter while the cat hides behind the washing machine.

This checklist covers everything: what to do before you visit the shelter, the supplies you need, how to prepare your home, what the first 48 hours should look like, and how to handle introductions if you already have other pets. Whether you are adopting your first cat or your fifth, use this as your comprehensive pre-adoption guide.

For a detailed supply-by-supply breakdown, see our companion article: Essential Supplies for a New Cat: The Complete Checklist.

Phase 1: Before You Visit the Shelter

Assess Your Lifestyle Honestly

Before you fall in love with a pair of green eyes behind a cage door, take an honest look at your lifestyle and what kind of cat would thrive in it. The Humane Society recommends considering:

  • Your schedule: How many hours are you home? Kittens need more supervision than adults. If you work long hours, an independent adult cat or a bonded pair may be a better fit than a single kitten.
  • Your living space: Apartment or house? Cats adapt to any size home, but vertical space (cat trees, shelves) matters more than square footage. If you rent, confirm your landlord allows cats and whether there are breed or number restrictions.
  • Your household members: Other pets, children, roommates? A cat who thrived in a quiet foster home may struggle in a noisy household with toddlers and dogs. Conversely, a social, outgoing cat from a bustling foster home may be lonely in a quiet single-person apartment.
  • Your budget: The AVMA estimates annual cat ownership costs at $600-$1,200, covering food, litter, veterinary care, and supplies. The first year is typically the most expensive due to initial setup costs, spay/neuter surgery (if not already done), and the full vaccination series.
  • Your long-term commitment: Indoor cats live 12-20 years. Some breeds, like Russian Blues and Siamese, commonly live into their late teens. This is a decade-plus commitment.

Research What to Ask the Shelter

Walk into the shelter with a list of questions. Good shelters are transparent about each cat’s history, health, and temperament. Key questions include:

  • How long has this cat been at the shelter or in foster care?
  • Was the cat surrendered by an owner, or found as a stray?
  • Has the cat lived with other cats, dogs, or children?
  • What is the cat’s known medical history? Vaccination status? Spay/neuter status?
  • Has the cat shown any behavioral issues (litter box avoidance, aggression, excessive fearfulness)?
  • What food is the cat currently eating? (You will want to continue the same food initially to avoid digestive upset.)
  • Is the cat microchipped?
  • What is the cat’s typical energy level and temperament?

The answers help you match the right cat to your home and prepare appropriately. A cat with a history of litter box issues, for example, may need extra boxes and a specific litter type. A fearful cat may need a longer decompression period.

For a deeper comparison of adoption versus purchasing from a breeder, read our guide on adopting vs. buying a cat.

Phase 2: The Complete Supply Checklist

Day One Essentials (Must Have Before Pickup)

These items should be purchased, set up, and ready in the safe room before your cat arrives:

  • Age-appropriate cat food (wet and dry) — Continue the same food the shelter was feeding for at least the first 1-2 weeks to avoid digestive upset. Transition to your preferred food gradually over 7-10 days. An AAFCO-certified formula like Blue Buffalo Tastefuls Indoor is a solid choice for adult indoor cats.
  • Food and water bowls — Two shallow, wide bowls (stainless steel or ceramic). Place food and water in separate locations — cats instinctively avoid drinking near their food source.
  • Litter boxes (x2) — Follow the n+1 rule: one box per cat plus one extra. Start with uncovered, low-entry boxes. Fill with 2-3 inches of unscented clumping clay litter.
  • Litter scoop (stainless steel) — Scoop at least once daily, preferably twice.
  • Litter mats — Place textured mats in front of each box to catch tracked litter.
  • Hard-sided carrier — You will use this for the ride home and every vet visit. Top-loading designs make it easier to place a nervous cat inside. Leave it open in the safe room with a blanket inside.
  • Scratching post — A tall, sturdy sisal post like the SmartCat Ultimate Scratching Post. Add a horizontal cardboard scratcher as well.
  • Cat bed — An enclosed or bolstered bed like the Best Friends by Sheri Calming Bed, plus a soft blanket.
  • Toys — A wand toy for interactive play, 3-4 solo toys (balls, crinkle toys), and a kicker toy.
  • Enzymatic cleaner — For cleaning accidents in a way that eliminates odor at the molecular level.
  • Breakaway collar with ID tag — Even indoor cats need visible identification. Use only breakaway collars.

First Week Additions

  • Grooming brush appropriate for the cat’s coat length
  • Cat nail clippers
  • Puzzle feeder like the Catit Senses Digger
  • Cat toothbrush and enzymatic toothpaste
  • Pet first aid supplies
  • Treats for bonding and positive reinforcement
  • Calming pheromone diffuser (Feliway Classic)

Optional Quality-of-Life Items

  • Cat tree or window perch
  • Water fountain
  • Cat grass (wheatgrass)
  • Additional scratching surfaces for other rooms
  • Night light for the safe room

For the complete breakdown of every item with recommendations and rationale, see our full supplies checklist.

Phase 3: Preparing Your Home

Setting Up the Safe Room

The safe room is the single most important element of a successful adoption. It serves as your cat’s decompression zone — a small, quiet, secure space where they can adjust to new sights, sounds, and smells without being overwhelmed by an entire house.

Ideal safe room characteristics:

  • A spare bedroom, bathroom, or large walk-in closet
  • A door that closes completely (no gaps at the bottom)
  • Quiet location away from heavy foot traffic, the front door, and noisy appliances
  • Temperature controlled and well ventilated
  • No hiding spots you cannot access if needed (block gaps behind furniture or remove large items the cat could wedge behind)

Safe room layout:

  • Litter box in one corner
  • Food and water in the opposite corner or a different area (at least 5-6 feet from the litter box)
  • Bed and blanket in a quiet corner
  • Open carrier with a blanket inside (serves as an additional hiding/comfort spot)
  • Scratching post near the bed
  • A few toys scattered on the floor
  • One hiding option you can access — a cardboard box with an entry hole, or an enclosed bed. Cats need to hide to feel safe, but you also need to be able to check on them.

Cat-Proofing the Safe Room

Before your cat arrives, audit the safe room for every possible hazard:

  • Remove all toxic plants. Lilies (every part of the plant, including pollen) are fatally toxic to cats. Other common toxic houseplants include pothos, philodendron, dieffenbachia, and sago palm. The ASPCA maintains a searchable database of toxic and non-toxic plants.
  • Secure electrical cords in cable covers or behind furniture.
  • Remove small objects that could be swallowed: hair ties, rubber bands, coins, buttons, small toy parts.
  • Close and secure windows. Cats can push through loose screens. Ensure all window screens are firmly attached.
  • Lock cabinets containing cleaning products, medications, or chemicals.
  • Check for gaps behind appliances, under doors, or in closets where a cat could squeeze and become trapped.
  • Remove breakable items from surfaces the cat might jump on.
  • Close the toilet lid if using a bathroom as the safe room.

Cat-Proofing the Rest of the Home

You do not need to cat-proof the entire house before adoption day — your cat will be in the safe room for the first several days to a week. But address the most critical hazards throughout the home before you begin expanding territory:

  • Remove all lilies and other known toxic plants from the entire house
  • Secure all medications (cats are notorious for batting pill bottles off counters and chewing through packaging)
  • Install cord covers on visible electrical cables
  • Secure blind cords (strangulation hazard)
  • Check dryer, washing machine, and dishwasher before every use (cats climb into these)
  • Install window screens on any windows you open
  • Store plastic bags, string, yarn, and ribbon out of reach (ingestion and choking hazards)

For a comprehensive room-by-room walkthrough, read our cat-proofing your home guide.

Phase 4: The First 48 Hours

The Ride Home

Transport your cat in the carrier, secured on the back seat with a seatbelt threaded through the handle. Place a familiar-smelling towel or blanket inside — some shelters will let you take a blanket or towel that has the cat’s scent on it. Keep the car cool and quiet. Expect meowing, and resist the urge to open the carrier while driving.

If the drive is longer than 30 minutes, you can place a small travel litter box in a larger carrier or in the footwell area, but most cats will hold it for a moderate car ride.

Arrival: Hour 1

Go directly to the safe room. Do not let the cat explore the house. Do not introduce the cat to other family members, children, or pets immediately. Close the safe room door, place the carrier on the floor, and open the carrier door. Then leave the room.

Some cats will walk out within minutes. Others will stay in the carrier for hours. Both responses are normal. Check back in 30 minutes to see if the cat has emerged. If not, leave the carrier door open and check again in another hour. Do not pull the cat out of the carrier.

Hour 1-24: Decompression

During the first 24 hours:

  • Visit the safe room briefly every 2-3 hours to refresh water, offer food, and scoop the litter box
  • Sit in the room quietly for 15-20 minutes a few times — read, scroll your phone, just be present
  • Talk to the cat softly so they learn your voice
  • Do not attempt to pick up or hold the cat
  • Do not invite anyone else into the room
  • If the cat approaches you, let them sniff and rub against you before petting
  • If the cat is hiding, do not force interaction

Expect: Hiding, minimal eating, possible refusal to use the litter box for up to 24 hours, occasional crying or meowing (especially at night). These are all normal stress responses to a new environment.

Hour 24-48: First Signs of Comfort

By the second day, most cats begin showing interest in their environment. You may see:

  • The cat leaving their hiding spot to explore the safe room
  • Eating and drinking (if they have not already started)
  • Using the litter box
  • Approaching you when you enter the room
  • Rubbing against furniture or your legs (scent marking — this is a great sign)
  • Purring during gentle petting

Continue the quiet, low-pressure approach. Short visits, soft voice, treats offered on an open palm. Let the cat control the pace.

When to contact your vet: If the cat has not eaten anything in 48 hours, has not used the litter box in 36 hours, shows signs of upper respiratory infection (sneezing, discharge from eyes or nose), or appears severely lethargic.

Phase 5: The First Vet Visit

Schedule your veterinary appointment for within 48-72 hours of adoption, even if the shelter provided recent medical care. Shelters do excellent work under resource constraints, but a dedicated exam with your personal veterinarian establishes a health baseline and catches anything the shelter environment may have masked.

What to Bring

  • All paperwork from the shelter (adoption contract, health records, vaccination history)
  • A stool sample from the litter box in a sealed plastic bag
  • A list of questions (write them down — you will forget in the moment)
  • Information about the cat’s current diet
  • Any medications the shelter sent home
  • Your cat in their carrier with a familiar blanket

What the Vet Will Do

  • Complete physical examination: eyes, ears, mouth, heart, lungs, abdomen, skin, coat, lymph nodes
  • Review and verify vaccination records; administer any needed vaccines
  • Fecal test for intestinal parasites
  • Discuss flea and tick prevention
  • Check for or verify microchip (update registration to your contact information)
  • Verify spay/neuter status
  • Discuss nutrition and recommend food if needed
  • Establish a schedule for follow-up visits

This visit also establishes a relationship with a veterinarian who will know your cat’s history for years to come. The AVMA emphasizes that regular veterinary care is one of the strongest predictors of a long, healthy life for cats.

Phase 6: Introducing to Other Pets

If you have existing pets, this phase requires patience and discipline. Rushing introductions is the number one reason pet introductions fail, and a failed introduction can create months or years of inter-pet conflict.

Introducing to a Resident Cat

The gradual introduction protocol recommended by the ASPCA and AAFP follows these stages:

Stage 1: Total Separation (Days 1-7)

  • Keep the new cat in the safe room with the door closed at all times
  • Feed both cats on opposite sides of the closed door so they associate each other’s scent with a positive experience (eating)
  • Swap bedding daily: give the new cat a blanket that smells like the resident cat, and vice versa
  • Do NOT attempt any visual or physical contact

Stage 2: Scent Exploration (Days 7-10)

  • Allow the new cat to explore the rest of the house while the resident cat is confined to a separate room
  • Let the resident cat investigate the safe room (where the new cat’s scent is strongest)
  • Continue feeding on opposite sides of the door
  • Begin “sock swapping”: rub a sock on each cat’s cheeks (where scent glands are located) and place it near the other cat’s food bowl

Stage 3: Visual Introduction (Days 10-14)

  • Crack the safe room door open just enough for the cats to see each other, or use a baby gate
  • Feed treats on both sides during visual contact
  • Watch body language: flattened ears, growling, and hissing are normal initial reactions; they should decrease over multiple sessions
  • Keep sessions to 5-10 minutes initially

Stage 4: Supervised Face-to-Face (Days 14-21)

  • Allow both cats into the same room with supervision
  • Have treats ready to redirect any tension
  • Provide multiple escape routes and elevated perches
  • End the session before either cat becomes stressed
  • Gradually increase session length over several days

Stage 5: Unsupervised Access (Day 21+)

  • Once the cats consistently tolerate each other during supervised time, begin leaving them unsupervised for short periods
  • Maintain separate feeding stations and litter boxes permanently (n+1 rule)
  • Some cats become best friends; others establish a polite coexistence. Both outcomes are acceptable.

For the complete multi-cat integration guide, read introducing cats to each other and multi-cat household tips.

Introducing to a Dog

Dog-cat introductions follow a similar gradual protocol with additional safety measures:

  • The dog must have reliable “sit,” “stay,” and “leave it” commands
  • All initial interactions happen with the dog on a leash
  • The cat must always have an escape route to an elevated surface or another room
  • Never leave the new cat unsupervised with a dog during the first month
  • If the dog fixates on, stiffens toward, or lunges at the cat, separate them immediately and slow the process significantly
  • Use high-value treats to reward the dog for calm behavior in the cat’s presence

Introducing to Children

Children need clear ground rules before the cat arrives:

  • No chasing, grabbing, or cornering the cat
  • No picking up the cat without adult help and permission
  • Let the cat come to you; do not go to the cat
  • Use a quiet voice near the cat
  • No disturbing the cat while they eat, sleep, or use the litter box
  • If the cat hides, leave them alone

Children under five should always be supervised around the cat. Even gentle, well-meaning toddlers can accidentally hurt or frighten a cat, and a frightened cat may scratch or bite in self-defense.

The 3-3-3 Rule: Setting Realistic Expectations

Many animal welfare organizations use the “3-3-3 rule” to help adopters set realistic expectations:

First 3 Days: Your cat is overwhelmed. Expect hiding, minimal eating, possible litter box accidents, and little to no interaction. The cat is taking in an entirely new environment while processing the stress of leaving the shelter. Be patient.

First 3 Weeks: Your cat is learning your routine. They will start exploring more confidently, eating regularly, and showing glimpses of their personality. Some cats will seek attention; others will remain cautious. Behavioral quirks may emerge — these are often temporary stress responses that resolve as the cat settles in.

First 3 Months: Your cat’s true personality emerges. By this point, most cats are fully comfortable in their new home. You will see their play style, their preferred resting spots, their social preferences, and their daily routines solidify. Cats who seemed standoffish during the first few weeks often become affectionate and interactive once they fully trust their environment.

Do not judge your adopted cat’s personality based on the first week or even the first month. The cat you have at three months is the cat you actually adopted.

Further Reading


Frequently Asked Questions

How long does it take for a shelter cat to adjust to a new home?

Most shelter cats take between one and four weeks to fully adjust to a new home, though the timeline varies widely based on the cat’s age, temperament, and previous experiences. The general pattern follows a “3-3-3 rule” used by many animal welfare organizations: the first 3 days involve decompression and often hiding, the first 3 weeks involve the cat learning your routine and gradually exploring, and the first 3 months reveal the cat’s true personality as they fully settle in. Kittens typically adjust faster (within a few days to a week), while adult cats — especially those who spent extended time in a shelter environment — may need the full three months. During this adjustment period, maintain a consistent routine, provide a safe room, and let the cat set the pace.

Should I adopt a kitten or an adult cat?

Both kittens and adult cats make wonderful companions, and the best choice depends on your lifestyle, experience, and household. Kittens require significantly more time and supervision — they need multiple daily feedings, litter training reinforcement, socialization work, kitten-proofing, and constant monitoring to keep them safe from household hazards. They are also more destructive and energetic. Adult cats come with established personalities, so you know exactly what temperament you are getting. They are typically litter-trained, less destructive, more independent, and often calmer. Senior cats are the least likely to be adopted from shelters but frequently make the most affectionate, low-maintenance companions. For first-time cat owners, many shelters and the ASPCA actually recommend starting with an adult cat.

What should I ask the shelter before adopting?

Ask the shelter for all available health records, vaccination history, spay/neuter status, microchip information, and any behavioral notes from staff or foster caregivers. Specific questions to ask include: How long has the cat been at the shelter? Was the cat surrendered by an owner or found as a stray? Has the cat lived with other cats, dogs, or children? Does the cat have any known medical conditions or ongoing medication needs? What food is the cat currently eating? Has the cat shown any behavioral issues (litter box problems, aggression, excessive fearfulness)? What is the cat’s energy level and temperament like? A good shelter will be transparent about the cat’s history and any challenges. This information helps you prepare your home appropriately and set realistic expectations.

Do I need to cat-proof my entire home before adoption?

You need to fully cat-proof at least one room (the safe room) before your cat arrives, and you should address the most critical hazards throughout the rest of the home. The safe room is where your cat will spend the first few days to a week, and it must be completely safe — no toxic plants, no accessible electrical cords, no small objects that could be swallowed, no open windows without secure screens, and no hiding spots you cannot access if needed. For the rest of the house, focus on the most dangerous hazards first: remove all lilies and other toxic plants, secure medications and cleaning products behind locked cabinets, cover electrical cords, and secure any gaps where a cat could become trapped. You can complete the rest of the cat-proofing as you gradually expand your cat’s territory.

How soon should a newly adopted cat see a vet?

Schedule a veterinary appointment within 48-72 hours of bringing your newly adopted cat home, even if the shelter provided recent medical care. This initial visit establishes a baseline health record with your personal veterinarian, verifies vaccination status, checks for parasites or infections that may not have been apparent in the shelter environment, and gives you professional guidance on nutrition, preventive care, and any breed-specific health concerns. Bring all paperwork from the shelter, including vaccination records, spay/neuter documentation, microchip information, and any medications the cat is currently taking. The AVMA emphasizes that this first visit also builds a relationship with a veterinarian who will know your cat’s history for years to come.

Can I adopt a cat if I work full time?

Absolutely. Cats are one of the most suitable pets for people who work full-time jobs. Unlike dogs, cats do not need to be walked or let outside during the day. Most adult cats sleep 12-16 hours per day and are content to nap, groom, and observe from a window perch while you are at work. The key is providing adequate enrichment for the hours you are away: scratching posts, puzzle feeders, window access for bird watching, rotating toys, and comfortable resting spots. Interactive play sessions before you leave for work and when you return satisfy their hunting instincts. If you are away more than 10 hours regularly, consider adopting a bonded pair — two cats entertain each other and reduce the risk of loneliness-related behavioral issues.


Sources

  1. ASPCA - Adopting a Cat
  2. Humane Society - Cat Adoption Checklist
  3. AVMA - Selecting a Pet Cat

Frequently Asked Questions

Most shelter cats take between one and four weeks to fully adjust to a new home, though the timeline varies widely based on the cat's age, temperament, and previous experiences. The general pattern follows a '3-3-3 rule' used by many animal welfare organizations: the first 3 days involve decompression and often hiding, the first 3 weeks involve the cat learning your routine and gradually exploring, and the first 3 months reveal the cat's true personality as they fully settle in. Kittens typically adjust faster (within a few days to a week), while adult cats -- especially those who spent extended time in a shelter environment -- may need the full three months. During this adjustment period, maintain a consistent routine, provide a safe room, and let the cat set the pace.
Both kittens and adult cats make wonderful companions, and the best choice depends on your lifestyle, experience, and household. Kittens require significantly more time and supervision -- they need multiple daily feedings, litter training reinforcement, socialization work, kitten-proofing, and constant monitoring to keep them safe from household hazards. They are also more destructive and energetic. Adult cats come with established personalities, so you know exactly what temperament you are getting. They are typically litter-trained, less destructive, more independent, and often calmer. Senior cats are the least likely to be adopted from shelters but frequently make the most affectionate, low-maintenance companions. For first-time cat owners, many shelters and the ASPCA actually recommend starting with an adult cat.
Ask the shelter for all available health records, vaccination history, spay/neuter status, microchip information, and any behavioral notes from staff or foster caregivers. Specific questions to ask include: How long has the cat been at the shelter? Was the cat surrendered by an owner or found as a stray? Has the cat lived with other cats, dogs, or children? Does the cat have any known medical conditions or ongoing medication needs? What food is the cat currently eating? Has the cat shown any behavioral issues (litter box problems, aggression, excessive fearfulness)? What is the cat's energy level and temperament like? A good shelter will be transparent about the cat's history and any challenges. This information helps you prepare your home appropriately and set realistic expectations.
You need to fully cat-proof at least one room (the safe room) before your cat arrives, and you should address the most critical hazards throughout the rest of the home. The safe room is where your cat will spend the first few days to a week, and it must be completely safe -- no toxic plants, no accessible electrical cords, no small objects that could be swallowed, no open windows without secure screens, and no hiding spots you cannot access if needed. For the rest of the house, focus on the most dangerous hazards first: remove all lilies and other toxic plants (the ASPCA maintains a complete list), secure medications and cleaning products behind locked cabinets, cover electrical cords, and secure any gaps where a cat could become trapped. You can complete the rest of the cat-proofing as you gradually expand your cat's territory.
Schedule a veterinary appointment within 48-72 hours of bringing your newly adopted cat home, even if the shelter provided recent medical care. This initial visit establishes a baseline health record with your personal veterinarian, verifies vaccination status, checks for parasites or infections that may not have been apparent in the shelter environment, and gives you professional guidance on nutrition, preventive care, and any breed-specific health concerns. Bring all paperwork from the shelter, including vaccination records, spay/neuter documentation, microchip information, and any medications the cat is currently taking. The AVMA emphasizes that this first visit also builds a relationship with a veterinarian who will know your cat's history for years to come.
Absolutely. Cats are one of the most suitable pets for people who work full-time jobs. Unlike dogs, cats do not need to be walked or let outside during the day. Most adult cats sleep 12-16 hours per day and are content to nap, groom, and observe from a window perch while you are at work. The key is providing adequate enrichment for the hours you are away: scratching posts, puzzle feeders, window access for bird watching, rotating toys, and comfortable resting spots. Interactive play sessions before you leave for work and when you return satisfy their hunting instincts. If you are away more than 10 hours regularly, consider adopting a bonded pair -- two cats entertain each other and reduce the risk of loneliness-related behavioral issues.

Sources & References

  1. ASPCA - Adopting a Cat
  2. Humane Society - Cat Adoption Checklist
  3. AVMA - Selecting a Pet Cat
Photo of Sarah Mitchell

Senior Cat Product Reviewer & Feline Nutrition Specialist

Certified Feline Nutrition Specialist IAABC Associate Member

Sarah has spent over 12 years testing and reviewing cat products — from premium kibble to the latest interactive toys. She holds a certification in feline nutrition and is an associate member of the International Association of Animal Behavior Consultants (IAABC). Sarah lives in Austin, Texas, with her three cats: Biscuit (a tabby with opinions about everything), Mochi (a Siamese who demands only the best), and Clementine (a rescue who taught her the meaning of patience). When she isn't unboxing the latest cat gadget, you'll find her writing about evidence-based nutrition, helping cat parents decode ingredient labels, and campaigning for better transparency in the pet food industry.